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Bill Logan to Compete in World Duathlon

 

Dr. Logan’s dad Bill Logan recently won the National Duathlon Championship in Tucson, Arizona. Next month, he will travel to Nancy, France for the World Duathlon Championship. A duathlon is a race in which participants run, then race a bicycle and then run again. Bill has been cycling since he was introduced to the sport […]

By |August 30th, 2012|Uncategorized|Comments Off on Bill Logan to Compete in World Duathlon

Let’s Be Social

Our O’Fallon, MO dental office is active in social media. We find it a great way to share resources on dental health, positive news stories and local events. If your local business or favorite charity has an event that you would like us to share about, please let us know.

You can connect […]

By |September 15th, 2011|Uncategorized|2 Comments

Summer Dental Appointments for Children

Most schools in the O’Fallon area begin classes in three or four weeks.  Our office still has a few appointment times available to accomodate your children before school begins.  Call 636-561-5445 today to schedule your child’s appointment.

By |July 26th, 2010|Uncategorized|1 Comment

Simple Strawberry Spinach Salad Recipe

It’s the perfect time of year for this recipe as strawberries and spinach are in season.

Ingredients

10 ounces fresh spinach torn into smaller pieces

1 quart sliced strawberries

1/4 cup slivered almonds

Dressing Ingredients

1/2 cup olive oil

1/2 cup white vinegar

1/2 cup white sugar

2 Tbl sesame seeds

1 Tbl minced onions

1 tsp minced garlic

Layer spinach and strawberries on individual plates.  Whisk […]

By |March 30th, 2010|Uncategorized|Comments Off on Simple Strawberry Spinach Salad Recipe

Spring & Easter Activities in O’Fallon MO Area

I was looking for some spring activities in my area and found some fun events that are happening soon.

Friday, March 26th

Adult Flashlight Easter Egg Hunt – Civic Park in O’Fallon, MO.  Visit www.renaudspiritcenter.com before Thursday to register. Tickets are $12/$17

Saturday, March 27th –

Breakfast with the Bunny at O’Fallon’s Civic Hall. 8:30 – 10:30 a.m.  Call […]

By |March 23rd, 2010|Uncategorized|Comments Off on Spring & Easter Activities in O’Fallon MO Area

Super Bowl Party Appetizer

My wife is thrilled that the Colts will be in the Super Bowl.  Here’s an easy recipe for a Super Bowl Party appetizer.

Cheesy Pita Chips

Ingredients:

2 whole wheat pita breads

1/4 cup reduced-fat margarine, melted

1/2 tsp. garlic powder

1/2 tsp. onion powder

1/4 tsp. salt

1/4 tsp. pepper

3 Tbl. grated Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

Split each pita bread […]

By |January 25th, 2010|Uncategorized|1 Comment

Patient Newsletter Archive

I just created an archive for my patient e-newsletters. It only contains the most recent e-newsletter at this point, but I will archive all of the newsletters going forward. Now you can always have access to the amazing content in my newsletters. Hopefully, you read the self-deprecating humor in that last sentence.

By |December 2nd, 2009|Uncategorized|Comments Off on Patient Newsletter Archive

8 Tips for Good Dental Hygiene in Young Children

We are frequently asked “When should I bring my child to the dentist for the first time?” The American Dental Association (ADA) recommends a child should see the dentist soon after the first tooth has erupted, but no later than the first birthday. These earliest appointments will primarily involve an exam and instruction […]

By |October 29th, 2009|Uncategorized|1 Comment

More Pumpkin Recipes

autumn harvest from Crestock Stock Photography

My business manager is hijacking my blog to add a link to more pumpkin recipes. My last blog entry showed the positive health contributions of pumpkin.

Here is a link to Cooking Light Magazine’s latest recipes using pumpkin: www.cookinglight.com/food/in-season/in-season-pumpkin-00400000001273/. Check out the Pumpkin Recipes box on the left which […]

By |October 27th, 2009|Uncategorized|1 Comment

Pumpkin Seed Recipes

It’s pumpkin carving time so make sure to take advantage of the health benefits of pumpkin seeds. One quarter cup of pumpkin seeds provides around 50% of your daily need for magnesium, phosphorous, and manganese. Pumpkin seeds are also a great source of iron, protein, vitamin K, and zinc. Pumpkin seeds have […]

By |October 23rd, 2009|Uncategorized|Comments Off on Pumpkin Seed Recipes